What is The Emotion Code®

The Emotion Code® is a technique used in energy healing that focuses on identifying and releasing trapped emotional energy that can cause physical, mental and emotional discomfort. This technique is based on the idea that emotions are made up of energy and that emotions that are not fully processed can become trapped in the body, leading to physical and emotional health problems.

The Emotion Code technique involves using muscle testing to access the subconscious mind and identify trapped emotions that may be causing physical or emotional issues and creating behaviours that can be detrimental to yourself or those around you. If the time is right for you to release these energies, we can gently and effectively release the trapped emotions, one by one. You could expect to release 5 - 10 trapped emotions in just one session, but this is just a guide - every person will be at a different stage in their journey.

Trapped emotions can lead to a wide range of physical and emotional health issues, including chronic pain, anxiety, depression, relationship problems, and more. By identifying and releasing trapped emotions, individuals can experience improved physical and emotional health, better relationships, and change behaviours that are no longer working to serve you positively.

The Emotion Code technique is suitable for people of all ages, from children to adults. It is a complementary therapy that can work alongside traditional medical treatments. The technique is non-invasive, gentle, and does not require any special equipment or medication.

How do Emotions get trapped?

Emotions can be trapped for a number of reasons - something you saw, something you read, something you experienced. It can be related to major incidents in your life or could just be a passing moment that you didn’t actually even register had any effect on you. 

Emotions are experienced in the body as energy - good, positive and happy emotions work to bring all your energetic systems into balance and allow flow between body mind and soul. Negative emotions that are not able to be fully felt or experienced at the time, create the opposite effect and leave a residual unexpressed ball of energy which can trap and distort physical and mental and spiritual areas in your life.

You can choose to identify an issue in your life or you can simply be guided by your subconscious and ask if you have trapped Emotions and if you are able to release any today.

How does my style of coaching help?

I have put together my own intuitive techniques along with practices from The Emotion Code® and Breakthrough Life Coach approaches. I also bring in my life experiences and can wear many different hats depending on what my client needs.

I have years of experience with many variations of Energy Healing and an understanding of our journey as souls or spiritual beings: I am a Mum, a Business owner, a Business Partner, a Life Partner;  

I have a direct and honest approach, prone to humour to lighten a dark moment, tend towards frankness and love to work most with people who are ready to create change.

If you are in a place where you are ready to re learn, re frame, re lease, then let my practice of Remotion, help you.